Category Archives: Miguel

Miguel Core

Great Physique, Limited Horsepower

Miguel looks great with his shirt off.  He actually used to be a bit on the heavy side, so before we knock him we have to give him props.  He’s come a long way.  With the PVC pipe we drilled snatches, jerks,

Miguel Core

Great Physique, Limited Horsepower

Miguel looks great with his shirt off.  He actually used to be a bit on the heavy side, so before we knock him we have to give him props.  He’s come a long way.  With the PVC pipe we drilled snatches, jerks,

miguel manmaker

The Deceptive Horror Of Light Weight ManMakers

Men always want to stack weight.  That’s why we see morons doing quarter squats and idiots pushing 4 inch bench presses.  The gym is full of heavy weight but very few actually achieve full range of motion or break into a fevered

miguel manmaker

The Deceptive Horror Of Light Weight ManMakers

Men always want to stack weight.  That’s why we see morons doing quarter squats and idiots pushing 4 inch bench presses.  The gym is full of heavy weight but very few actually achieve full range of motion or break into a fevered

Miguel OHS

Revealing Imbalance: The OHS

Hozz is back in South Florida and training with his old friend, Miguel.  Miguel is a terrific athlete with a competitive background in basketball and tennis (and ballet, but don’t tell him I told you).   While he wasn’t able to achieve full

Miguel OHS

Revealing Imbalance: The OHS

Hozz is back in South Florida and training with his old friend, Miguel.  Miguel is a terrific athlete with a competitive background in basketball and tennis (and ballet, but don’t tell him I told you).   While he wasn’t able to achieve full