Posts Tagged: Working out
Brotherhood Is Rivalry
Finally! We have Hozz’s little brother, baby YouYou. Over the past few months he and Hozz have been encouraging each other to “get serious,” become super lean, and to make fewer shitty food decisions (orange chicken, anyone?). As you might
Brotherhood Is Rivalry
Finally! We have Hozz’s little brother, baby YouYou. Over the past few months he and Hozz have been encouraging each other to “get serious,” become super lean, and to make fewer shitty food decisions (orange chicken, anyone?). As you might
Snatching 205
In between gorging on Brazilian cheese balls and watching the new “Fast 6″ trailer on loop, Raff’s been stacking gains. Here, he’s underneath a 205 pound snatch.
Snatching 205
In between gorging on Brazilian cheese balls and watching the new “Fast 6″ trailer on loop, Raff’s been stacking gains. Here, he’s underneath a 205 pound snatch.
It’s A Celebration
The douchiness of meatheads and obsessive humblebragging of Yoga people creates this illusion that fitness has to be all or nothing and something for only a certain kind of person. While we at Judgment Day believe in the Gym Jones style of
It’s A Celebration
The douchiness of meatheads and obsessive humblebragging of Yoga people creates this illusion that fitness has to be all or nothing and something for only a certain kind of person. While we at Judgment Day believe in the Gym Jones style of
Rico Squats 345
The Bad: 1) Questionable depth. It’s hard to tell from this angle but Hozz thinks this is a no rep. The standard for any squat is for your hip crease to drop lower than the top of your knee so
Rico Squats 345
The Bad: 1) Questionable depth. It’s hard to tell from this angle but Hozz thinks this is a no rep. The standard for any squat is for your hip crease to drop lower than the top of your knee so
Screw The Rain, You’re Not Tired, Eat When You Get Home: Just Get To The Gym
After a particularly miserable day at work, the gym can seem so very far. The couch calls out to you promising a warm embrace and the leftovers in the fridge begin to seduce your growling belly. But once you sit,
Screw The Rain, You’re Not Tired, Eat When You Get Home: Just Get To The Gym
After a particularly miserable day at work, the gym can seem so very far. The couch calls out to you promising a warm embrace and the leftovers in the fridge begin to seduce your growling belly. But once you sit,
That Great Ape Inside
Anxiety becomes focus. Bullshit stress yields to the task at hand.
The New You Starts Today: 800 Calorie Mondays
Every year is the same. The gym blows up in January. Teeming with resolutions and newfound dedication, the horde vows to change and become something better. But then, predictably, the crowds thin out, never to appear again until June when the sun
The New You Starts Today: 800 Calorie Mondays
Every year is the same. The gym blows up in January. Teeming with resolutions and newfound dedication, the horde vows to change and become something better. But then, predictably, the crowds thin out, never to appear again until June when the sun
Reflections On WOMEN [Essay]
At the start of our 3rd year of college, Rico and I met up at his place, hanging out for the first time since the previous spring. In a friendly kind of shaming, familiar to brothers and groups of guys, Rico couldn’t get
Reflections On WOMEN [Essay]
At the start of our 3rd year of college, Rico and I met up at his place, hanging out for the first time since the previous spring. In a friendly kind of shaming, familiar to brothers and groups of guys, Rico couldn’t get
WOMEN Part 3: External Rotation Of The Shoulders And Legs
Notice how Clarice’s armpits are facing forward, not angled downward. This means she is actively externally rotating and squeezing her shoulder blades together. You could draw a straight line from the bar to her scapula. This imaginary line should continue down
WOMEN Part 3: External Rotation Of The Shoulders And Legs
Notice how Clarice’s armpits are facing forward, not angled downward. This means she is actively externally rotating and squeezing her shoulder blades together. You could draw a straight line from the bar to her scapula. This imaginary line should continue down
WOMEN Part 3: External Rotation Of The Shoulders
1) Stand tall and get organized. Brace your core. 2)External rotation of the shoulders a) With the push up, external rotation is the act of spinning your arms so that your elbow pits face forward at the top of the
WOMEN Part 3: External Rotation Of The Shoulders
1) Stand tall and get organized. Brace your core. 2)External rotation of the shoulders a) With the push up, external rotation is the act of spinning your arms so that your elbow pits face forward at the top of the
