Rico
Height: 6″ Weight: 177 lbs
Favorite beverage: H2O
Feats of Strength
Row 5000m: 19:06
2000m: 7:09
500m: 1:30.9
OHS: 155#
FS: 290#
Clean: 205#
DL: 385#
Jerk: 195#
Snatch: 145#
Hozz
Height: 5″9 Weight: 170 lbs
Favorite beverage: Chocolate milk
Feats of Strength
Row 5000m: 23:19
2000m: 7:38 (4/27/12)
500m: 1:34
OHS: 155#
FS: 255#
Clean: 205#
DL: 400#
Jerk: 175#
Snatch:135#


This is excellent, I was growing frustrated by sit ups, thanks for the advice. You are both a good writer and a machine.
Local Mick impressed by Local Brown.